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Health & Wellness

Cherish the gift of health. Dive into articles that spotlight ways to nurture your physical, mental, and emotional well-being.

Senior holding a bowl of vegetables in a modern kitchen.
Health & Wellness
How to Naturally Balance Dopamine in Your Senior Years
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People practicing yoga in a bright studio with colorful mats and shelves of equipment.
Health & Wellness
Group Fitness Helps Rediscover Vitality at Village on the Green
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Group of diverse seniors exercising outdoors by the waterfront, smiling and active.
Health & Wellness
3 Types of Knee Exercises for Seniors That Can Improve Knee and Joint Health
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Resident at Village on the Green playing bocce balls with grandchildren.
Health & Wellness, Lifestyle
What Does Active Living Look Like for Seniors at Village on the Green?
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Two senior men talking and exercising together
Health & Wellness
Overcoming Isolation and Depression in Seniors
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senior woman selects fruit from a plate while smiling at a social event
Health & Wellness
What Does a Healthy Diet for Seniors Look Like? 
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senior man teaches his toddler grandson how to stand on a surfboard on the sand at the beach
Health & Wellness
How Seniors Can Lower Their Risk of Heart Disease 
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seated senior woman with can smiles while looking at test results with her smiling doctor
Health & Wellness
5 Tips for Seniors to Stay Healthy During Cold and Flu Season 
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seated senior woman performs physical therapy exercise with the help of her trainer
Health & Wellness
How Older Adults Can Prevent Falls and Improve Balance
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seniors walking together in residential district in Florida
Health & Wellness
Tips for Seniors to Have the Healthiest Summer Yet
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