Check in regularly with our blog to find news about Village on the Green and the latest information about senior living.

What Does a Healthy Diet for Seniors Look Like? 

We all want to live a longer, healthier life, and what we eat plays a big role in helping us achieve that. Like many of us, you may have noticed that what and how you eat has changed over time, but did you know that your nutritional needs have changed, too?  As we age, our …

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How Seniors Can Lower Their Risk of Heart Disease 

Heart health is key to overall health, and while heart disease can happen at any age, aging does cause changes to the heart and blood vessels. As you get older, your heart may not beat quite as fast when scaling a big hill, or when you’re stressed. Over time, fatty deposits may also build up …

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5 Tips for Seniors to Stay Healthy During Cold and Flu Season 

During cold and flu season—which runs roughly from October through February—seniors are especially at risk for complications related to these illnesses. That’s why it’s so important to take steps to mitigate your risks of becoming sick. In this article, we will give you five helpful tips related to your diet and lifestyle that you can …

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How Older Adults Can Prevent Falls and Improve Balance

When you’ve fallen as a child or young adult, more times than not, you were probably able to get up, dust yourself off and move on with your day. As an older adult, you may have more concerns about falling – and rightfully so. As we age, even the most minor of falls can cause …

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Tips for Seniors to Have the Healthiest Summer Yet

With the promise of another hot, humid Florida summer on the horizon, it’s important for older adults to keep themselves and their loved ones safe as temperatures rise.  Let’s look at some health and safety tips that can make your summer more enjoyable, whether you’re a resident at Village on the Green, exploring your living …

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Tips for Reducing Loneliness for Seniors During the Holidays

The media we consume portrays the holiday season as a time of joy. A time to gather with family and friends, reflecting on all the good things in life. However, the holidays can be difficult for many of us, especially as we grow older. In fact, all of the emphasis on how great of a …

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4 Ways You Can Show Appreciation for a Family Caregiver

A family caregiver is someone who helps care for a loved one who is often sick, has a disability, or simply needs extra support throughout the day as they age. This may be a son or daughter caring for a parent or a spouse caring for their partner. Oftentimes the person needing care is an …

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8 Signs of Caregiver Burnout & How Respite Care Can Help

Taking care of a loved one can be a rewarding experience. That said, being a caregiver is also very stressful at times. Those who care for others are more likely to put the needs of loved ones over their own. They may also be juggling full-time jobs and other priorities and demands. Unlike nurses and …

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What Does Village on the Green’s 5-Star Medicare Rating Mean for You?

At Village on the Green, we strongly recommend prospective residents visit our senior living community, whether in-person or virtually, before committing to a contract. However, there are some other online resources available that provide insight into the quality of care we provide. Nursing Home Compare is one such tool. The U.S. Centers for Medicare and …

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Can You Identify the Warning Signs of Stroke?

How should you react if someone is having a stroke? Could you even identify the warning signs? If you hesitated when thinking about how to respond to these questions, you are not alone. In one survey conducted by the CDC only 38 percent of respondents were aware of all major stroke symptoms and knew to …

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